June 27th, 2018
Like many other athletes, Lesley first enlisted Pilates as a complement to her first love, distance running. The practice helped to keep her strong, healthy, and injury-free as she continued to pursue running. Eventually, however, Lesley found that she was looking forward to Pilates just as much as running. Encouraged by her instructor, Lesley embarked on teacher training and ultimately opened Center Street Studios Pilates & Yoga.
Along with a roster of other talented Pilates and yoga teachers, Lesley leads classes designed to calm and strengthen students. Check out a Pilates Reformer or mat class if you want to learn more about the ab-boosting exercise. Come to a Vinyasa yoga class to flow through a soothing series of postures that will build muscle tone and get you sweating as you de-stress. If you're looking for a challenging workout that's also low-impact, Center Street Studios also offers barre classes, which are rooted in both ballet and Pilates.